[CUCBC Captains] Wednesday Dev Squad

Robert Weber robert at cuwbc.org.uk
Tue Jun 25 17:57:14 BST 2019


Tomorrow and Thursday you should plan to take the 5.55 train from Cambridge
to Ely, where you will be picked up and driven to the boathouse. We will do
two runs in order to collect everyone. I think we have everyone's train
pass, but please let me know if you don't have one.

For future afternoon sessions, come in the same time slot that you attended

On Saturdays and Sundays plan to leave Goldie by minibus at 07.00.

Finally, I'm attaching the list of warm up exercises that we introduced
tonight. I recommend that you watch the videos to further familiarise
yourself with them.

See you tomorrow!


Robert Weber

Chief Coach Women and Lightweights
Cambridge University Rowing
[image: Logo]
Goldie Boathouse, Kimberly Road, Cambridge, CB4 1HJ
www.cuwbc.org.uk / www.culrc.org
[image: Facebook icon] <https://www.facebook.com/cuwbc> [image: Twitter
icon] <https://twitter.com/cuwbc> [image: Instagram icon]
 [image: Facebook icon] <https://www.facebook.com/culrc> [image: Twitter
icon] <https://twitter.com/culrc> [image: Instagram icon]
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://lists.cucbc.org/pipermail/captains_lists.cucbc.org/attachments/20190625/764a2aa4/attachment.html>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: CUBC_Summer_WarmUp .xlsx
Type: application/vnd.openxmlformats-officedocument.spreadsheetml.sheet
Size: 459097 bytes
Desc: not available
URL: <http://lists.cucbc.org/pipermail/captains_lists.cucbc.org/attachments/20190625/764a2aa4/attachment.xlsx>

More information about the Captains mailing list