<div dir="ltr">Hi,<div><br></div><div>Tomorrow and Thursday you should plan to take the 5.55 train from Cambridge to Ely, where you will be picked up and driven to the boathouse. We will do two runs in order to collect everyone. I think we have everyone's train pass, but please let me know if you don't have one.</div><div><br></div><div>For future afternoon sessions, come in the same time slot that you attended today.</div><div><br></div><div>On Saturdays and Sundays plan to leave Goldie by minibus at 07.00.</div><div><br></div><div>Finally, I'm attaching the list of warm up exercises that we introduced tonight. I recommend that you watch the videos to further familiarise yourself with them.</div><div><br></div><div>See you tomorrow!</div><div><br></div><div>Rob</div><div><br></div><div><br clear="all"><div><br></div>-- <br><div dir="ltr" class="gmail_signature" data-smartmail="gmail_signature"><div dir="ltr"><div><div dir="ltr"><table cellpadding="0" cellspacing="0" style="font-size:9pt;border-collapse:collapse;color:rgb(68,68,68);width:480px;font-family:Arial,sans-serif;line-height:14px"><tbody><tr><td colspan="2" style="font-family:arial,sans-serif;padding:0px 0px 5px;width:480px"><span style="font-family:Verdana,sans-serif;font-size:11pt"><font color="#000000">Robert Weber</font><br><br><font color="#9ac2b9" style="font-weight:bold">Chief Coach Women and Lightweights</font><br><font color="#9ac2b9">Cambridge University Rowing</font></span></td></tr><tr><td colspan="2" style="font-family:arial,sans-serif;padding:0px 0px 2px;width:480px;border-top-width:1px;border-top-style:dotted;border-top-color:rgb(19,19,19)"></td></tr><tr><td valign="middle" style="font-family:arial,sans-serif;padding:0px;width:120px;vertical-align:middle"><img border="0" alt="Logo" width="88" height="88" src="http://cuwbc.org.uk/wp-content/uploads/2018/09/New-Logo-Cropped.jpg" style="border:0px;vertical-align:middle;width:88px;height:88px"></td><td valign="middle" style="padding:0px;width:360px;color:rgb(19,19,19);vertical-align:middle"><table cellpadding="0" cellspacing="0" style="border-collapse:collapse"><tbody><tr><td style="font-family:Verdana,sans-serif;padding:1px;font-size:9pt">Goldie Boathouse, Kimberly Road, Cambridge, CB4 1HJ</td></tr><tr><td style="font-family:arial,sans-serif;padding:1px"><a href="http://www.cuwbc.org.uk/" style="color:rgb(17,85,204)" target="_blank">www.cuwbc.org.uk</a> / <a href="http://www.culrc.org/" style="color:rgb(17,85,204)" target="_blank">www.culrc.org</a><br></td></tr><tr><td style="font-family:arial,sans-serif;padding:2px 0px 0px 1px"><span style="display:inline-block;height:23px"><span><a href="https://www.facebook.com/cuwbc" style="color:rgb(51,122,183)" target="_blank"><img alt="Facebook icon" border="0" width="23" height="23" src="https://codetwocdn.azureedge.net/images/mail-signatures/generator/compact-logo/fb.png" style="border:0px;vertical-align:middle;height:23px;width:23px"></a></span> <span><a href="https://twitter.com/cuwbc" style="color:rgb(51,122,183)" target="_blank"><img alt="Twitter icon" border="0" width="23" height="23" src="https://codetwocdn.azureedge.net/images/mail-signatures/generator/compact-logo/tt.png" style="border:0px;vertical-align:middle;height:23px;width:23px"></a></span> <span><a href="https://www.instagram.com/cuwbc" style="color:rgb(51,122,183)" target="_blank"><img alt="Instagram icon" border="0" width="23" height="23" src="https://codetwocdn.azureedge.net/images/mail-signatures/generator/compact-logo/it.png" style="border:0px;vertical-align:middle;height:23px;width:23px"></a><br></span></span> <a href="https://www.facebook.com/culrc" style="color:rgb(51,122,183)" target="_blank"><img alt="Facebook icon" border="0" width="23" height="23" src="https://codetwocdn.azureedge.net/images/mail-signatures/generator/compact-logo/fb.png" style="border:0px;vertical-align:middle;height:23px;width:23px"></a> <span><a href="https://twitter.com/culrc" style="color:rgb(51,122,183)" target="_blank"><img alt="Twitter icon" border="0" width="23" height="23" src="https://codetwocdn.azureedge.net/images/mail-signatures/generator/compact-logo/tt.png" style="border:0px;vertical-align:middle;height:23px;width:23px"></a></span> <span><a href="https://www.instagram.com/culrc" style="color:rgb(51,122,183)" target="_blank"><img alt="Instagram icon" border="0" width="23" height="23" src="https://codetwocdn.azureedge.net/images/mail-signatures/generator/compact-logo/it.png" style="border:0px;vertical-align:middle;height:23px;width:23px"></a></span></td></tr></tbody></table></td></tr></tbody></table></div></div></div></div></div></div>
<div hspace="streak-pt-mark" style="max-height:1px"><img alt="" style="width:0px;max-height:0px;overflow:hidden" src="https://mailfoogae.appspot.com/t?sender=acm9iZXJ0QGN1d2JjLm9yZy51aw%3D%3D&type=zerocontent&guid=623faaf5-5e4f-4e9c-bb03-f12011102fdb"><font color="#ffffff" size="1">ᐧ</font></div>