<html>
<head>
<META HTTP-EQUIV="Content-Type" CONTENT="text/html; charset=iso-8859-1">
<meta name=Generator content="Microsoft Word 10 (filtered)">
<style>
<!--
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{margin:0cm;
margin-bottom:.0001pt;
font-size:12.0pt;
font-family:"Times New Roman";}
a:link, span.MsoHyperlink
{color:blue;
text-decoration:underline;}
a:visited, span.MsoHyperlinkFollowed
{color:purple;
text-decoration:underline;}
span.emailstyle17
{font-family:Arial;
color:windowtext;}
span.EmailStyle18
{font-family:Arial;}
@page Section1
{size:595.3pt 841.9pt;
margin:72.0pt 90.0pt 72.0pt 90.0pt;}
div.Section1
{page:Section1;}
-->
</style>
</head>
<body lang=EN-GB link=blue vlink=purple>
<div class=Section1>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'>Hi Everyone, </span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'> </span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'>Following the success of Rebecca Dowbiggin’s talk last
term, I’m very pleased to announce that another talk is lined up, with
the details below: </span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'>I’m sorting out a venue at the moment, and it is most
likely to be at Goldie.</span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'> </span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'>Yours,</span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'> </span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'>Mark</span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'>CUCBC Coxing Representative</span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'> </span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'> </span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'>Dear coxes, Coxultancy has two events this term in </span></font>Cambridge
that we hope you will be interested in - a clinic and a group coaching service.
Please read on...<br>
<br>
**Pulling Your Weight, Part 2: a Coxultancy Clinic**<br>
<br>
Venue tbc, Tuesday 12 May, 8.30pm, £7pp. Suitable for M1/W1 coxes or those with
a year's experience. (But all are welcome!)<br>
<br>
Following on from the Coxultancy Clinic of last term, Pulling Your Weight, Part
2 aims to help the more experienced coxes on the Cam add value to their crews
in training and racing. All topics covered will be accompanied by video or
audio recordings and analysis, and will include:<br>
<br>
**Coaching your crew in training<br>
<br>
**Structuring outings without a coach<br>
<br>
**Calling races effectively<br>
<br>
**Bumps<br>
<br>
**How to accelerate your progress <br>
<br>
The clinic will start on time and will last about an hour. The clinic will be
presented by Rebecca Dowbiggin.<br>
<br>
Please confirm your attendance by e-mailing <a
href="mailto:rebecca@coxultancy.com">rebecca@coxultancy.com</a>. We hope to see
you there!<br>
<br>
In addition, Rebecca will be offering group coaching for colleges this term:<br>
<br>
**Coxultancy Group Coaching**<br>
<br>
Coxes play a huge part in crews' performance in both training and racing! This
service aims to help coxes play that part to the full. Particularly suitable
for colleges with coxes who have ambitions to trial for the university in
09-10. **As used by 1st and 3rd in Lent term 2009!**<br>
<br>
The service consists of:<br>
<br>
- Each cox records their coxing, either in training or racing<br>
<br>
- Rebecca listens to the recordings and prepares a detailed feedback sheet for
each cox, including practical ways to improve<br>
<br>
- Rebecca and coxes meet up for a 90-minute coaching session, which includes
going through the recordings together, discussing the feedback, and listening
to other cox's recordings to understand what to aim for!<br>
<br>
Maximum of 4 coxes, £50. Please e-mail <a href="mailto:rebecca@coxultancy.com">rebecca@coxultancy.com</a>
with any inquiries.</p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'> </span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'> </span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'> </span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'>Thanks, <br>
<br>
Rebecca</span></font></p>
</div>
</body>
</html>