<html><head><style>body{font-family:Helvetica,Arial;font-size:13px}</style></head><body style="word-wrap:break-word"><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto">Dear all College Rowers</div><div id="bloop_customfont" style="color:rgb(0,0,0);margin:0px"><font face="Helvetica"><br></font></div><div id="bloop_customfont" style="margin:0px"><font face="Helvetica">I hope those who competed at Queen’s Ergs had a great time and are pleased with their performance. I am sure you are now training as much as you can in preparation for <span style="font-variant-ligatures:normal">Fairbairn</span>s.</font></div><div id="bloop_customfont" style="margin:0px"><br></div><div id="bloop_customfont" style="margin:0px"><font face="Helvetica">I have updated the sign up sheet to show each week. Sorry about that. Remember you can come to one or all but spaces are limited.</font></div><div id="bloop_customfont" style="margin:0px"><font face="Helvetica"><br></font></div><div id="bloop_customfont" style="margin:0px"><a href="https://docs.google.com/spreadsheets/d/1l8Eh6ZTV8eMlmPietLihQZNIzn7SDB3WPB0mo9bcD5c/edit?usp=sharing">https://docs.google.com/spreadsheets/d/1l8Eh6ZTV8eMlmPietLihQZNIzn7SDB3WPB0mo9bcD5c/edit?usp=sharing</a></div><div id="bloop_customfont" style="margin:0px"><br></div><div id="bloop_customfont" style="margin:0px">I was asked a question about who these sessions. Who are they for? What is their purpose?</div><div id="bloop_customfont" style="margin:0px"><br></div><div id="bloop_customfont" style="margin:0px">Here goes - </div><div id="bloop_customfont" style="margin:0px"><font face="Helvetica">These sessions are for College Rowers wanting to improve their rowing. We will do some a lot of erging focusing improving your technique and provide some drills to assist you in improving your effective power.</font></div><div id="bloop_customfont" style="margin:0px"><font face="Helvetica">We will endeavour to answer questions you have about rowing and or trialling.</font></div><div id="bloop_customfont" style="margin:0px"><font face="Helvetica">While its purpose is to educate and show that we are here to help. We also hope we will find more athletes like Melissa Wilson, Imogen Grant, Thea Zabel, Trish Smith </font><span style="font-family:Helvetica">and Lucy Pike. All these athletes started rowing at college and have now competed in at least 2 Boat Races plus other accolades.</span></div><div id="bloop_customfont" style="margin:0px"><span style="font-family:Helvetica">Myth Busting.</span></div><div id="bloop_customfont" style="margin:0px"><span style="font-family:Helvetica"><br></span></div><div id="bloop_customfont" style="margin:0px"><span style="font-family:Helvetica">Look forward to meeting you all soon.</span></div><div id="bloop_customfont" style="margin:0px"><span style="font-family:Helvetica"><br></span></div><div id="bloop_customfont" style="margin:0px"><span style="font-family:Helvetica">p.s. Coaches and Captains if there is information you need that would be helpful to your programme. Please ask and we will do our best to help.</span></div><br><div id="bloop_sign_1510753259020959744" class="bloop_sign"><div style="font-family:Helvetica;font-size:12px">Regards<br><br>Paddy<br><br>-- <br>Patrick Ryan<br>Assistant Coach<br>Cambridge University Women's Boat Club</div><div style="font-family:Helvetica;font-size:12px">A charitable company limited by guarantee<br>Registered in England & Wales No: 09816805<br><br><a href="http://www.cuwbc.org.uk/">www.cuwbc.org.uk</a><br><a href="http://twitter.com/cuwbc">twitter.com/cuwbc</a><br><a href="http://www.facebook.com/cuwbc">www.facebook.com/cuwbc</a><br><br>The Goldie Boathouse<br>Kimberley Road<br>CAMBRIDGE<br>CB4 1HJ<br>United Kingdom<br><br>The Women's Boat Race is sponsored by Newton <a href="http://www.newton.co.uk/">www.newton.co.uk</a><br>CUWBC Lightweights are sponsored by KPMG <a href="http://www.kpmg.co.uk/careers">www.kpmg.co.uk/careers</a></div></div></body></html>