<html><head><style>body{font-family:Helvetica,Arial;font-size:13px}</style></head><body style="word-wrap:break-word"><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto">Dear all,</div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto"><br></div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto">I hope you have had a positive start to your rowing season.</div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto"><br></div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto">I also hope that the document i sent out was shared amongst your coaching staff. Please do let me know if it was useful and where I/we can provide you with more information.</div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto"><br></div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto">In the meantime i would appreciate you sharing the following link with your female athletes. It is a sign up sheet to participate in some sessions at Goldie, yes we will do some distance on the ergo but it will include coaching and an opportunity to ask questions.</div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto"><br></div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto"><a href="https://docs.google.com/spreadsheets/d/1l8Eh6ZTV8eMlmPietLihQZNIzn7SDB3WPB0mo9bcD5c/edit?usp=sharing">https://docs.google.com/spreadsheets/d/1l8Eh6ZTV8eMlmPietLihQZNIzn7SDB3WPB0mo9bcD5c/edit?usp=sharing</a></div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto"><br></div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto"><b>Objectives of the sessions</b></div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto">Provide you with some Technical focuses to improve your rowing</div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto">Give insight into what you need to do over the year if you want to Trial next year and provide you with the help if this is something you might want to do.</div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto"><br></div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto"><b>Location: </b>Goldie Boat House - Please enter using the side door. Ring the bell if it is closed.</div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto"><b>Times:</b> session times found on the sign up sheet</div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto"><b>Dates:</b> 16th, 23rd and 30th November (you can come to one or more sessions)</div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto"><br></div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto">Look forward to meeting you.</div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto"><br></div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto">Good luck to all those competing in Queens Ergs. </div><div id="bloop_customfont" style="font-family:Helvetica,Arial;font-size:13px;color:rgba(0,0,0,1.0);margin:0px;line-height:auto"><br></div><div id="bloop_sign_1510053257334897920" class="bloop_sign"><div style="font-family:Helvetica;font-size:12px">Regards<br><br>Paddy<br><br>-- <br>Patrick Ryan<br>Assistant Coach<br>Cambridge University Women's Boat Club</div><div style="font-family:Helvetica;font-size:12px">A charitable company limited by guarantee<br>Registered in England & Wales No: 09816805<br><br><a href="http://www.cuwbc.org.uk/">www.cuwbc.org.uk</a><br><a href="http://twitter.com/cuwbc">twitter.com/cuwbc</a><br><a href="http://www.facebook.com/cuwbc">www.facebook.com/cuwbc</a><br><br>The Goldie Boathouse<br>Kimberley Road<br>CAMBRIDGE<br>CB4 1HJ<br>United Kingdom<br><br>The Women's Boat Race is sponsored by Newton <a href="http://www.newton.co.uk/">www.newton.co.uk</a><br>CUWBC Lightweights are sponsored by KPMG <a href="http://www.kpmg.co.uk/careers">www.kpmg.co.uk/careers</a></div></div></body></html>