<html xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:w="urn:schemas-microsoft-com:office:word" xmlns:m="http://schemas.microsoft.com/office/2004/12/omml" xmlns="http://www.w3.org/TR/REC-html40"><head><META HTTP-EQUIV="Content-Type" CONTENT="text/html; charset=us-ascii"><meta name=Generator content="Microsoft Word 14 (filtered medium)"><style><!--
/* Font Definitions */
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{margin:0cm;
margin-bottom:.0001pt;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-fareast-language:EN-US;}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:blue;
text-decoration:underline;}
a:visited, span.MsoHyperlinkFollowed
{mso-style-priority:99;
color:purple;
text-decoration:underline;}
span.EmailStyle17
{mso-style-type:personal-compose;
font-family:"Calibri","sans-serif";
color:windowtext;}
.MsoChpDefault
{mso-style-type:export-only;
font-family:"Calibri","sans-serif";
mso-fareast-language:EN-US;}
@page WordSection1
{size:612.0pt 792.0pt;
margin:72.0pt 72.0pt 72.0pt 72.0pt;}
div.WordSection1
{page:WordSection1;}
--></style><!--[if gte mso 9]><xml>
<o:shapedefaults v:ext="edit" spidmax="1026" />
</xml><![endif]--><!--[if gte mso 9]><xml>
<o:shapelayout v:ext="edit">
<o:idmap v:ext="edit" data="1" />
</o:shapelayout></xml><![endif]--></head><body lang=EN-GB link=blue vlink=purple><div class=WordSection1><p class=MsoNormal>*<b>Captains: please pass this message on to your Lower Boats Captains</b>*<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Hi all<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>As in previous years, CUCBC will be running a course for *<b>all</b>* Lower Boats Captains, 4-6pm, Wednesday 5 October in the Umney Theatre at Robinson College.<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>The course will cover the basics of coaching novice rowers, give advice on effective coaching and will give important information on safety aspects. The LBCs from each college club are expected to attend, and a register of attendance will be taken. Those who cannot attend in person should send a suitable representative.<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Cheers<o:p></o:p></p><p class=MsoNormal>Dan<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><span style='mso-fareast-language:EN-GB'>--<o:p></o:p></span></p><p class=MsoNormal><span style='mso-fareast-language:EN-GB'>Dan Wilkins<o:p></o:p></span></p><p class=MsoNormal><span style='mso-fareast-language:EN-GB'>CUCBC Honorary Secretary<o:p></o:p></span></p><p class=MsoNormal><span style='mso-fareast-language:EN-GB'><o:p> </o:p></span></p><p class=MsoNormal><span style='mso-fareast-language:EN-GB'>E-mail: <a href="mailto:dan@cucbc.org">dan@cucbc.org</a><o:p></o:p></span></p><p class=MsoNormal><span style='mso-fareast-language:EN-GB'>Mobile: 07817 657717<o:p></o:p></span></p><p class=MsoNormal><span style='mso-fareast-language:EN-GB'><a href="http://www.cucbc.org">www.cucbc.org</a><o:p></o:p></span></p><p class=MsoNormal><o:p> </o:p></p></div></body></html>