From cubc.admin at cucbc.org  Wed Nov  1 10:50:31 2023
From: cubc.admin at cucbc.org (CUBC Secretary)
Date: Wed, 1 Nov 2023 10:50:31 +0000
Subject: [CUCBC Captains] FW: CUBC Dev Squad 2023/24
In-Reply-To: <CAHJ6Zb2_2Bsafqxmm0DQW8jHnyoMCj2cH6RfRf3A5OMjxjvA3Q@mail.gmail.com>
References: <CAHJ6Zb2_2Bsafqxmm0DQW8jHnyoMCj2cH6RfRf3A5OMjxjvA3Q@mail.gmail.com>
Message-ID: <LO0P123MB38336D51ED91375C9BD2257AFAA7A@LO0P123MB3833.GBRP123.PROD.OUTLOOK.COM>

Dear all,

Please see the information below from Matilda Horn about CUBC Women?s Dev Squad sessions for 2023/24.

If you have any questions, feel free to get in touch with myself or Matilda (matilda at cubc.org.uk<mailto:matilda at cubc.org.uk>).

Best,

Clare

Dear All,

I am Matilda Horn, CUBC Women's Assistant Coach.
We will be running the Dev Squad again this season. We will have 2 sessions on Thursday 23rd & Thursday 30th November.
We will make these first 2 sessions technique focussed.
The sessions will be 45 mins and run in 3 groups beginning at 4pm, 5pm & 6pm.

Registration form here.<https://forms.gle/2ktiqx49vzS5aTLp8%20>

We will then communicate next steps with 2 more ergos at the end of January. After this we will put together a bit more of a plan ahead of BUCS regatta.

Expectations for March 2024: 2km OW Sub 7:30 and LW Sub 8:00

Looking forwards to meeting lots of you & can't wait to get you on board!

All the best,
Matilda

--
Matilda Horn
CUBC Women's Assistant Coach
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From cubc.admin at cucbc.org  Wed Nov  1 12:07:47 2023
From: cubc.admin at cucbc.org (CUBC Secretary)
Date: Wed, 1 Nov 2023 12:07:47 +0000
Subject: [CUCBC Captains] CUBC Dev Squad 2023/24
In-Reply-To: <LO0P123MB38336D51ED91375C9BD2257AFAA7A@LO0P123MB3833.GBRP123.PROD.OUTLOOK.COM>
References: <CAHJ6Zb2_2Bsafqxmm0DQW8jHnyoMCj2cH6RfRf3A5OMjxjvA3Q@mail.gmail.com>
 <LO0P123MB38336D51ED91375C9BD2257AFAA7A@LO0P123MB3833.GBRP123.PROD.OUTLOOK.COM>
Message-ID: <LO0P123MB38337AE04F775880C2305E58FAA7A@LO0P123MB3833.GBRP123.PROD.OUTLOOK.COM>

Dear all,

Apologies, it seems there is an issue with the link for the registration form so please use the updated link below to register:
https://forms.gle/mMh1Mws7dyMWnqrT7

Let me know if there are still any problems.

Best,

Clare

From: CUBC Secretary <cubc.admin at cucbc.org>
Date: Wednesday, 1 November 2023 at 10:50
To: CUCBC Captains <captains at lists.cucbc.org>
Subject: FW: CUBC Dev Squad 2023/24
Dear all,

Please see the information below from Matilda Horn about CUBC Women?s Dev Squad sessions for 2023/24.

If you have any questions, feel free to get in touch with myself or Matilda (matilda at cubc.org.uk<mailto:matilda at cubc.org.uk>).

Best,

Clare

Dear All,

I am Matilda Horn, CUBC Women's Assistant Coach.
We will be running the Dev Squad again this season. We will have 2 sessions on Thursday 23rd & Thursday 30th November.
We will make these first 2 sessions technique focussed.
The sessions will be 45 mins and run in 3 groups beginning at 4pm, 5pm & 6pm.

Registration form here. https://forms.gle/mMh1Mws7dyMWnqrT7


We will then communicate next steps with 2 more ergos at the end of January. After this we will put together a bit more of a plan ahead of BUCS regatta.

Expectations for March 2024: 2km OW Sub 7:30 and LW Sub 8:00

Looking forwards to meeting lots of you & can't wait to get you on board!

All the best,
Matilda

--
Matilda Horn
CUBC Women's Assistant Coach
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From davidoloughlin at cucbc.org  Wed Nov  1 12:35:29 2023
From: davidoloughlin at cucbc.org (David O'Loughlin)
Date: Wed, 1 Nov 2023 12:35:29 -0000
Subject: [CUCBC Captains] QErgs 2023 - Provisional Draw and Instructions for
 Competitors
Message-ID: <00b301da0cbf$e6bcf140$b436d3c0$@cucbc.org>

**Sent on behalf of Tim, QErgs President** 

 

Hi Captains / LBCs,

 

Hope you're all getting excited for QErgs this Sunday - just a couple of
admin things from me.

 

Provisional Draw

 

Please find the provisional draw for QErgs 2023 here
<https://docs.google.com/spreadsheets/d/1eNwsd-myeJ_jQpWvExAGhbpW7TydhtkfvMb
OK3cu_Dc/edit?usp=sharing> . Timings should be fairly clear, and if any of
your crews can't make the allocated time please contact us at
qcbc-ergs at srcf.net <mailto:qcbc-ergs at srcf.net>  by 12:00 this Friday so the
draw can be updated.

Divisions have been split into upper and lower boats as far as is possible
to keep the racing fun, and the 3 fastest crews from each upper division
will progress to the finals, alongside the three fastest lower boats. In the
finals, the crews will battle it out once again, with the overall winner and
fastest lower boat being determined during the final.

As such, please ensure all your competitors can both make it to both their
division and the final, should they progress through to the final.

 

T-Shirt Collection

 

T-shirts will be available for collection from 1-6 PM this Friday from the
coaching room at the Queens' College Boat House. When you arrive, head up
the spiral staircase and there will be someone in the coaching room you can
collect your t-shirts from. As always, there's a wide range of sizes
available, however, these are handed out on a first come first served basis,
so if you arrive particularly late, you may find all the popular sizes have
been handed out already. If you've paid for extra t-shirts, then just let us
know when you come to collect!

Finally, you'll only be able to collect t-shirts if you have returned a
fully signed copy of the rules and instructions document.

 

Rules and Instructions

 

Please make sure all your competitors have read and understood the Rules and
Instructions for competitors
<https://docs.google.com/document/d/1qhAGz8JrIpLqzmBcTy1OHCbH-ils90YE4h8Ehgw
PhV0/edit?usp=sharing> , and that you've emailed a fully signed copy of this
document to qcbc-ergs at srcf.net <mailto:qcbc-ergs at srcf.net>  for each of your
crews. As mentioned above, you'll only be able to collect your t-shirts if
this has been done.

 

Hope this all makes sense, and if you have any questions, please contact us
at qcbc-ergs at srcf.net <mailto:qcbc-ergs at srcf.net> .

 

All the best, and can't wait to see your crews tear it up at QErgs 2023!

 

Tim,

 

QErgs President 2023

 

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From limeng at cucbc.org  Fri Nov  3 11:51:38 2023
From: limeng at cucbc.org (Limeng Zhu)
Date: Fri, 3 Nov 2023 11:51:38 +0000
Subject: [CUCBC Captains] Novice cox and LBC briefing
In-Reply-To: <CANV+xGot84Quq5cwWvJqMrzTYUG68WSooUxYzc6toG+0dVuvbQ@mail.gmail.com>
References: <CANV+xGot84Quq5cwWvJqMrzTYUG68WSooUxYzc6toG+0dVuvbQ@mail.gmail.com>
Message-ID: <CANV+xGrWBRX7odXVB==YemyP_dZcHp4Mr+DGr8T7Px7q+akDyA@mail.gmail.com>

***Captains and Senior Coxes please distribute to your novice coxes and
LBCs***
Dear all,
The link for Sunday evening's forum is below, along with a brief summary of
the panel members. Please can I remind all that this is intended for novice
coxes and LBCs only, and is intended as introductions to coxing and
supporting novice coxes/crews with Q&A throughout.

https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZWQyZGYyMTktOTE3NC00ZmEyLTg0NTctMjY3ZWZkYmMwYTMy%40thread.v2/0?context=%7b%22Tid%22%3a%2249a50445-bdfa-4b79-ade3-547b4f3986e9%22%2c%22Oid%22%3a%22ab3f3315-03e3-4f58-ac11-187531aee812%22%7d


Meeting ID: 385 983 637 375
Passcode: 4cTrFC

Panel Members:
Isabel Nimmo - CUCBC Coxing - 140+ bumps (including 1 headship and 3
blades), 40+ tideway races (including 1 win), extensive experiences with
Fairbairns and Henley races.
Cat Darsley - CUCBC Exec - 2yrs experience as captain, 14 bumps coxed
Luke Barratt - CUCBC Exec - 2 yrs experience as captain, 2 bumps coxed and
2 series of fairbairns races
Limeng Zhu - CUCBC Exec - 4 yrs experience as captain, 6 yrs experience
coaching novice boats

Kind regards,
Lee

-----
Dr Limeng Zhu
CUCBC Executive Committee


On Tue, 31 Oct 2023 at 19:50, Limeng Zhu <limeng at cucbc.org> wrote:

> ***Captains and Senior Coxes please distribute to your novice coxes and
> LBCs***
> Dear novice coxes and LBCs,
>
> We hope you have been enjoying the challenges and thrills of coxing and
> coaching novices on the River Cam so far this term!
> This is to inform you that we are running a virtual Novice Coxes' and LBC
> briefing *This Sunday 5th November at 6:30pm*. This is intended for Novice
> Coxes and LBCs only.
>
> The aim of this meeting is to help novice coxes consolidate coxing
> technique, introduce you to the idiosyncrasies of coxing on the River Cam
> and give you an opportunity to ask questions of senior coxes on the
> committee. We also aim to give LBCs some ideas of how to help, support and
> develop your novice coxes, and likewise an opportunity to ask open
> questions to the panel pertaining to novice rowing.
>
> There will be an opportunity at the end of the presentation to ask any of
> the panel, and each other, questions in regards to coxing and LBCing.
> Attendance is highly recommended, but by no means compulsory.
>
> Meeting link will be sent around in due course
>
> Kind regards
> Lee
>
> -----
> Dr Limeng Zhu
> CUCBC Executive Committee
>
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From conor at cucbc.org  Tue Nov  7 23:45:55 2023
From: conor at cucbc.org (Conor Burgess)
Date: Tue, 7 Nov 2023 23:45:55 +0000
Subject: [CUCBC Captains] Clare Novices' Regatta 2023 Entry Form
References: <mailman.15.1699122506.20607.captains_lists.cucbc.org@lists.cucbc.org>
Message-ID: <0C233543-2737-4C19-BEF4-079003C64BA3@cucbc.org>

Dear all,

Please see below from Lucas regarding CNR.

Best wishes,
Conor

> From: lc909 at cam.ac.uk
> Subject: Clare Novices' Regatta 2023 Entry Form
> Date: 4 November 2023 at 18:27:43 GMT
> To: captains at lists.cucbc.org
> Reply-To: lc909 at cam.ac.uk
> 
> 
> 
> Dear Boat Club Captains,
> 
> It is my pleasure to announce that entries for CNR 2023 are now open! Please fill in this form by 16:00 on Sunday 19th November to ensure your boats will be included in the draw.
> 
> If you have any questions or queries please contact the Senior Umpire at claregatta at gmail.com for further information or clarification.
> 
> 
> Thank you all very much,
> 
> Lucas Chaplin
> CNR Senior Umpire, Clare Boat Club
> Clare Novices' Regatta 2023 Entry Form? <https://docs.google.com/forms/d/e/1FAIpQLSfxqBWr_W4XZF4fR-NeJiKYd29ZGm1dhD1EkXHPMy9a4AFIFw/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link>
> Clare Novices' Regatta Entry Form 2023
> 
> Clare Novices' Regatta 2023 will be held on the 25th November starting from 8:00 and finishing by 15:30.
> 
> There will be 4 categories overall:
> Men?s Cup - Men?s A Boats 
> Ladies? Cup - Ladies? A Boats 
> Men?s Plate - Men?s Lower Boats
> Ladies? Plate - Ladies Lower Boats
> Unless you are entering 3 or more total crews on either the Men's or Women's side, please enter your B crews into their respective Plate categories. 
> If you have any queries, please contact the Senior Umpire at claregatta at gmail.com for further clarification.
> 
> Entry fees are ?75 per boat for 2023, and fees must be received by the close of entries at 16:00 on Sunday 19th November. Late entries will be considered only at the discretion of the Senior Umpire and may include an additional fee.
> Payment is preferably made by direct transfer (account details below) by the entry deadline. Please put your college, a 'W', 'M' or 'B' (for women, men or both respectively) and the total number of boats entered to CNR in the reference box when transferring the entry fees.
> Name: CBC Captain's Account
> Account number: 70247537
> Sort code: 20-17-19
> 
> Please email the Senior Umpire at claregatta at gmail.com when you have paid, specifying for which boat entries you have paid and how much you have paid total.
> 
> All coxes (and one senior rower, ideally a Captain/Committee member) must attend the Coxes safety meeting, which is to be held at 19:30 in Riley Auditorium in Memorial Court, Clare College, which will also be the Novice Coxes safety meeting for Fairbairns.
> 
> FILL OUT FORM <https://docs.google.com/forms/d/e/1FAIpQLSfxqBWr_W4XZF4fR-NeJiKYd29ZGm1dhD1EkXHPMy9a4AFIFw/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link>
> Create your own Google Form <https://docs.google.com/forms?usp=mail_form_link>
> 
> 
> From: captains-request at lists.cucbc.org
> Subject: confirm 808d2af4e44d91a1f1fb6e74ab26ef672365c753
> Date: 4 November 2023 at 18:28:26 GMT
> 
> 
> If you reply to this message, keeping the Subject: header intact,
> Mailman will discard the held message.  Do this if the message is
> spam.  If you reply to this message and include an Approved: header
> with the list password in it, the message will be approved for posting
> to the list.  The Approved: header can also appear in the first line
> of the body of the reply.
> 

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From lukebarratt at cucbc.org  Mon Nov 13 17:15:20 2023
From: lukebarratt at cucbc.org (Luke Barratt)
Date: Mon, 13 Nov 2023 17:15:20 +0000
Subject: [CUCBC Captains] Obstruction in the river
In-Reply-To: <CAB7OHjGpKoeX0pOoLA1uZxJ79BP8zdAB1kDzZKCdB+GSz2Ag7Q@mail.gmail.com>
References: <CAB7OHjGpKoeX0pOoLA1uZxJ79BP8zdAB1kDzZKCdB+GSz2Ag7Q@mail.gmail.com>
Message-ID: <CAB7OHjFY1M8tzNtkjg6hR1PUjD9x+z9FZU5ig+HVS+qiqWF3Hg@mail.gmail.com>

We have been informed this blockage has now been cleared.

Best wishes,
Luke

On Mon, 13 Nov 2023, 14:43 Luke Barratt, <lukebarratt at cucbc.org> wrote:

> Hello all,
>
> It seems with all the winds today a narrow boat has come loose and is
> currently perpendicular in the river just before green dragon. (See photo.)
>
> It's currently stationary with no one seemingly around trying to move it.
>
> You may need to carry boats around to Stourbridge Common in the meantime.
>
> Best wishes,
> Luke
>
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From lukebarratt at cucbc.org  Mon Nov 13 14:43:37 2023
From: lukebarratt at cucbc.org (Luke Barratt)
Date: Mon, 13 Nov 2023 14:43:37 +0000
Subject: [CUCBC Captains] Obstruction in the river
Message-ID: <CAB7OHjGpKoeX0pOoLA1uZxJ79BP8zdAB1kDzZKCdB+GSz2Ag7Q@mail.gmail.com>

Hello all,

It seems with all the winds today a narrow boat has come loose and is
currently perpendicular in the river just before green dragon. (See photo.)

It's currently stationary with no one seemingly around trying to move it.

You may need to carry boats around to Stourbridge Common in the meantime.

Best wishes,
Luke
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From davidoloughlin at cucbc.org  Mon Nov 20 11:01:35 2023
From: davidoloughlin at cucbc.org (David O'Loughlin)
Date: Mon, 20 Nov 2023 11:01:35 -0000
Subject: [CUCBC Captains] Change to Rule 3 of Regulations for Racing
Message-ID: <00eb01da1ba0$ee55d210$cb017630$@cucbc.org>

Dear all,

 

Many thanks to those who attended the EGM on Saturday. The proposed change
to Rule 3 regarding the eligibility of trans and non-binary rowers in CUCBC
races was passed. 

The handbook on the website has now been updated and is available here:
https://cucbc.org/handbook/racing/general

This rule will be in effect immediately and shall apply for Lent Bumps.
Please look through the change and requirements for eligibility. 

Clubs should contact organisers of the remaining College races this term
directly if they have questions on their alignment with this new rule. 

 

Very best,
David

 

David O'Loughlin

CUCBC Exec Committee

 

 

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From conor at cucbc.org  Wed Nov 29 12:24:42 2023
From: conor at cucbc.org (Conor Burgess)
Date: Wed, 29 Nov 2023 12:24:42 +0000
Subject: [CUCBC Captains] Men's dev squad
References: <mailman.14.1701167475.54132.captains_lists.cucbc.org@lists.cucbc.org>
Message-ID: <2339851F-58E0-4E43-B708-820630618982@cucbc.org>

Please see below from Bill regarding the Men?s dev squad.

Best wishes,
Conor

> From: Bill Lucas <bill at cubc.org.uk>
> Subject: Men's dev squad
> Date: 28 November 2023 at 10:30:16 GMT
> To: captains at lists.cucbc.org
> 
> 
> Dear all, 
>  
> Firstly, by way of introduction, my name is Bill Lucas, the assistant coach at CUBC for the men?s program. 
>  
> We are starting up the CUBC men?s development squad for this season. The aim of the squad is to provide additional input for those who intend to trial for the 2025 Boat Race squad. The sessions will begin in the Lent term with land-based training sessions at Goldie Boathouse. Sessions will be early in Lent term and run till the 16th of February.
>  
> The focus of these sessions will be developing your physiology and giving you a bit of a snapshot of what training inside the Boat Race programme will look like. 
>  
> The session dates for this term are below. 
>  
> 23/1/24
> 4x 5? r24, 26, 26, 28.  5? rest between sets
> 30/1/24  
> 2x 25? ut2 r18/19   90s rest
> 6/2/24    
> 4x 5? r24, 26, 26, 28.  5? rest between sets
> 13/2/24  
> 2x 25? ut2 r18/19   90s rest
> 16/2/24  
> 2km open rate
>  
> It is always a balancing act to ensure that these sessions sit as well as possible alongside your college training, the intention is that it is supplementary work and won?t detract from the work you do there. At this stage there are no minimum required scores to join, all who are motivated and want to improve are very welcome. However, going into Easter Term water sessions, I will have to cap numbers for safety and equipment reasons, hence we will finish next term with a 2k erg test. You?ll notice the 2k erg test is the second session of that week, this is to ensure that you can be fully focused on your college training as you build into bumps. 
>  
> For those who wish to sign up please fill in the attached google form and use the google sign-up sheet to book a spot which suits your schedule. Once you have signed up you'll be added to the mailing list and all future comms will be sent out via that list. 
>  
> The session times are 9:15 and 10:15. If you can?t make these time slots but would still like to be involved in the dev squad at a later stage, please still fill in the google form and I can add you to the mailing list.
> 
> Bill 
>  
>  
> https://docs.google.com/spreadsheets/d/1KtkNWn8VLDulq2B8ESHrJ1RkZM_ZLCyv6_8OI8QYS34/edit?usp=sharing
>  
> https://docs.google.com/forms/d/e/1FAIpQLSdLIMUnvZEMPFYoJgliRpGkNxUW1lyO3l5X_P1gPSaPeIRjDw/viewform?usp=sharing
> 
> -- 
> Men's Assistant Coach 
> Cambridge University Boat Club,
> The Goldie Boathouse 
> Kimberley Road 
> Cambridge
> CB4 1HJ  
> T: 07929 610 987
> E: Bill at cubc.org.uk <mailto:Bill at cubc.org.uk>
> 
> 
> From: captains-request at lists.cucbc.org
> Subject: confirm 2bfe495faa0c51924297d5b20bd8dc477cc9691a
> Date: 28 November 2023 at 10:31:15 GMT
> 
> 
> If you reply to this message, keeping the Subject: header intact,
> Mailman will discard the held message.  Do this if the message is
> spam.  If you reply to this message and include an Approved: header
> with the list password in it, the message will be approved for posting
> to the list.  The Approved: header can also appear in the first line
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> 

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From conor at cucbc.org  Wed Nov 29 12:40:13 2023
From: conor at cucbc.org (Conor Burgess)
Date: Wed, 29 Nov 2023 12:40:13 +0000
Subject: [CUCBC Captains] Cambridge Canoe Club - Winter Series Marathon (3rd
 December 2023)
References: <3E8CB97A-722C-4BD6-A6CF-B552FA049462@gmail.com>
Message-ID: <05333A57-585C-42FE-A836-6E3E3B10CD55@cucbc.org>

Dear all,

Please see the reminder from Peter below regarding the Canoe marathon on Sunday. College crews should consider the river closed from midday to 2pm.

Best wishes,
Conor

> Begin forwarded message:
> 
> From: Peter Fish <drpetefish at gmail.com>
> Subject: Cambridge Canoe Club - Winter Series Marathon (3rd December 2023)
> Date: 9 November 2023 at 12:02:33 GMT
> To: racing at cambridgecanoeclub.org.uk
> 
> Hi Cam River Users,
> 
> Just dropping you a courtesy email to let you know we are hosting our annual Cambridge Canoe Club Winter Series race on Sunday 3rd December 2023.
> 
> The are starts at our club house on Sheep's Green at 12pm. We have 3 race distances, the shortest turns at Jesus Lock, the intermediate at the Green Dragon bridge and the longest at the Plough. We?re expecting most paddlers to be off the river by 2pm. You can find more information on this <https://flatwaterracing.weebly.com/cambridge-ws.html> page.
> 
> Please do share the information within your organisations and with other river users.
> 
> Feel free to reach out with any questions etc.
> 
> Regards
> 
> Pete Fish
> +44 7745 557565
> LinkedIn: https://www.linkedin.com/in/peterjfish/
> 

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