[CUCBC Captains] S&C - Next Weekend

D.M. Janes coach at culrc.org
Sat May 6 10:23:40 UTC 2017


Hi All,

Well done to all those at the sculling today.

Next weekends sessions are S&C at the USC. Please sign up below:

https://docs.google.com/spreadsheets/d/1T8SB42hp1q6kIduH1Kie42xHanVF4
o-wBMMfwAidVEs/edit#gid=75185224

The S&C sessions will give you all inductions to the gym and cover
technique training with the basic lifts.

As with all the sessions this term please encourage *anyone* looking to
Trial in the next 2-3 years to come to the sculling and S&C sessions.
Likewise were still open to people signing up.

Best,

Dan
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