From danbaillache at gmail.com  Tue Mar  1 12:55:07 2016
From: danbaillache at gmail.com (danbaillache at gmail.com)
Date: Tue, 1 Mar 2016 12:55:07 +0000
Subject: [CUCBC Captains] Coaching the Coxes
In-Reply-To: <CA+T_LwN8KJW4TYR3vUiHqiesvvORqabYB8N-MDNJ7H7tJK+emw@mail.gmail.com>
References: <CA+T_LwN8KJW4TYR3vUiHqiesvvORqabYB8N-MDNJ7H7tJK+emw@mail.gmail.com>
Message-ID: <E8993B17-83B7-4038-B323-C7F2525847F8@gmail.com>

Hi all,

I am very sorry to inform you that our speaker this evening, Sarah Matthews, is ill. As such we are going to have to postpone our seminar this evening to a later date. 
The next seminar will be NEXT TUESDAY where Brielle Stark will tackle a Cam Head Race. 
Again sorry for the inconvenience and looking forward to seeing you next week. 
Dan
Cox Captain
Cambridge '99 RC

Sent from my iPhone

> On 28 Feb 2016, at 20:37, Daniel Baillache <danbaillache at gmail.com> wrote:
> 
> Dear all,
> 
> Please find details below of the second of our seminar series;
> 
> Coaching the Coxes at Cambridge '99 RC
> 
> "Just what is the best line? And how to achieve it on Cam"
> Sarah Matthews, Former Cox Captain at Nines will be sharing her decades of Cam experience in steering with us. How can we as coxes get the fastest line and the quickest times? Join us to find out.
> 
> This talk is great for those who want to shave vital seconds off their times to get a brilliant result, right to those who just want to learn how to steer and navigate the Cam better!
> More information can be found at https://www.facebook.com/events/1021581301212481/
> 
> If you have any questions please do let me know and looking forward to seeing lots of you there!
> 
> Thanks,
> 
> Dan
> -- 
> DANIEL J BAILLACHE
> Cox Captain
> Cambridge '99 RC
> danbaillache at gmail.com
> djb65 at bath.ac.uk
> 07903929528
> 
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From patrick at cuwbc.org.uk  Tue Mar  1 13:03:49 2016
From: patrick at cuwbc.org.uk (Patrick Ryan)
Date: Tue, 1 Mar 2016 13:03:49 +0000
Subject: [CUCBC Captains] Spring/Summer Dev Squad Ergs/Rowing
Message-ID: <31E8B673-F7C0-43F6-B5BF-B559B40986FB@cuwbc.org.uk>

Dear all,

Thank you for your patience, I hope your LENT BUMPS campaigns went well? We have been very busy since i last emailed you all. We raced Oxford Brookes in a Fixture and beat them convincingly. Last weekend the Blue boat raced Molesey and won by 20 seconds and Blondie raced Thames Rowing Club?s 1st 8 with 2 pieces. It was tough conditions with both boats taking on water. However, we had a win in the first piece and they won the second. Some great racing experience for the Blondie Boat.

So the first event we want to talk about is BUCS:
Here is a link for you to express your interest. Below are some dates for your diaries. Any issues please let me know.
http://goo.gl/forms/FT9rFYiuoX <http://goo.gl/forms/FT9rFYiuoX>

If you would like to sign up for some ergo sessions. These will be held in Goldie starting on the 12th April. If interested please sign up here: Spring Development Squad Ergo Sessions <https://docs.google.com/spreadsheets/d/1Qs3yiaYf8i0vWn5SV1EPovhwZxtRvxhfDkf0eOlXpNg/edit?usp=sharing>
https://docs.google.com/spreadsheets/d/1Qs3yiaYf8i0vWn5SV1EPovhwZxtRvxhfDkf0eOlXpNg/edit?usp=sharing <https://docs.google.com/spreadsheets/d/1Qs3yiaYf8i0vWn5SV1EPovhwZxtRvxhfDkf0eOlXpNg/edit?usp=sharing>
You do not have to be doing BUCS or HWR to come to these, they are in addition to those opportunities.

Events and Training
BUCS
The goal is to put together an 8+ and a 4+ for the novice category (The goal will be for the 4+ to come out of the 8+).
I would also like to race an intermediate 4+ for those who are no longer Novices.
Training for BUCS will begin with an ergo on the 7th of April at 5pm in Goldie Boat House.
We will do another ergo on the 8th at the same time and location
From this we will put a group together to row on the 12th. This will be an early morning session. (any issues let me know). We shall organise training times to best suit the group but i would expect on previous years this will be morning sessions (train departs Cambridge at 5:55 and we return on the 8:26 so you can make your 9am classes. I will inform you closer to the time how this works with trains, re-embursement for train tickets etc.

Dev Squad - BUCS - Ergo Session
Scheduled: 7 Apr 2016, 17:00 to 18:30
Location: Goldie Boat House


HWR
We will enter the Academic 4+ event. Training will begin the week after BUCS with a couple of ergs to see who is interested - 4th May in Goldie at 5pm. We will also hold a planning meeting to organise sessions from availability.

Dev Squad - HWR Campaign Begins - Ergo Session
Scheduled: 4 May 2016, 17:00 to 18:30
Location: Goldie Boat House


Development Squad Camp
This will be a smaller group than in previous years (approximately 16 athletes and 3 coxes) and will start on the 21st June through till the 14th July. A new element this year will be a sculling focus in the last week which will be based in Cambridge. This camp exposes you to the trialling process, the technical focusses we pursue, some of our workouts, some racing and importantly gives you an opportunity to evaluate if it is going to work with your academic commitments.

More information on HWR and the DS Camp after easter.

Look forward to hearing from you and any questions please drop me a message.

Regards

Paddy

-- 
Patrick Ryan
Assistant Coach
Cambridge University Women's Boat Club
A charitable company limited by guarantee
Registered in England & Wales No: 09816805

www.cuwbc.org.uk <http://www.cuwbc.org.uk/>
twitter.com/cuwbc <http://twitter.com/cuwbc>
www.facebook.com/cuwbc <http://www.facebook.com/cuwbc>

The Goldie Boathouse
Kimberley Road
CAMBRIDGE
CB4 1HG
United Kingdom

The Women's Boat Race is sponsored by Newton www.newton.co.uk <http://www.newton.co.uk/>
CUWBC Lightweights are sponsored by KPMG www.kpmg.co.uk/careers <http://www.kpmg.co.uk/careers>




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From robert at cucbc.org  Tue Mar  1 16:36:23 2016
From: robert at cucbc.org (Robert Nimmo)
Date: Tue, 1 Mar 2016 16:36:23 +0000
Subject: [CUCBC Captains] Tideway coxing
Message-ID: <CAPREJqGAJxEC-cv0edRWuPa9cyMQnA5b=+tAH0Q7UVrYtwq=gA@mail.gmail.com>

Dear Captains and Coxes,

(Again, feel free to ignore if you're not going to WEHoRR/ManHoRR).

As a number of you have (very politely) pointed out, I'm a feckless
incompetent who failed to mention a 'where'.

The talk will take place tomorrow at 6pm in the Queens Building Lecture
Theatre in Emmanuel college. (This may help:
http://emmamcr.org.uk/index.php?page=about_map_of_emma )

We're aiming to start fairly promptly at 6pm, but the room will be open
from 5:30, so please do try and be on time (or even a few minutes early).
The room is also huge, so any other members of crews who'd like to join are
very welcome (and on a personal note, it never hurts to have a stroke
sitting in front of a less experienced cox who also has an idea of Tideway
navigation rules).

Hope to see some of you tomorrow,

Robert
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From robert at cucbc.org  Wed Mar  2 22:03:27 2016
From: robert at cucbc.org (Robert Nimmo)
Date: Wed, 2 Mar 2016 22:03:27 +0000
Subject: [CUCBC Captains] Tideway slides
Message-ID: <CAPREJqGKSiVSHtmu5xffNrf9w_jF7c+dmwyyqJaTdv+wcBAO4w@mail.gmail.com>

Dear Coxes and Captains,

As promised, here are the slides from tonight.

The video can be found at: https://www.youtube.com/watch?v=RSl8XiXfpng
(enjoy the cheesy music)

The various documents produced by TRRC can be found at:
http://www.thames-rrc.org/safety/navigation (Both the 1 and 120 page
versions).

Good luck on the Thames,

Robert

PS Do get in touch if there's anything more I can do ahead of race days.
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From robert at cucbc.org  Thu Mar  3 15:21:20 2016
From: robert at cucbc.org (Robert Nimmo)
Date: Thu, 3 Mar 2016 15:21:20 +0000
Subject: [CUCBC Captains] Final (probably) Tideway Spam
Message-ID: <CAPREJqGuu+R+0JTayLXzkvdBEick_6-8bbzXtAteaZO7jFN1wg@mail.gmail.com>

Dear Coxes and Captains,

As a final piece of material ahead of WEHoRR/ManHoRR, the PLA (Port of
London Authority) have supplied this video, which covers the critical
points of the 120 page document mentioned yesterday, but in a 5 minute
youtube video.

http://www.britishrowing.org/knowledge/safety/tideway-navigation/

Good luck and have fun! (And be safe)

Robert
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From eventsccrc at gmail.com  Fri Mar  4 19:15:36 2016
From: eventsccrc at gmail.com (CCRC Events)
Date: Fri, 4 Mar 2016 19:15:36 +0000
Subject: [CUCBC Captains] Save the Date - CCRC Big Weekend 2016
Message-ID: <CACE4fVheH-SUc+gD=AXLX=L++U__tQMNrS+Y=V=1MXG7NLrFsA@mail.gmail.com>

Hello all,

Please find attached the poster for this year's Big Weekend being held on
Saturday 30 April and Sunday 1 May.  The entry forms are now online and
will be open until Sunday 24 April.

Spring Head to Head
<https://docs.google.com/forms/d/12pC8-Q9jB2rsaaSKQhWWMXGUjB4EcALN1MFSvsU9c8A/viewform?usp=send_form>

City Sprints
<https://docs.google.com/forms/d/1mS7h45qi-dxaTDkSLMWBBW1O5idiV-LEjQLozFwMykc/viewform?usp=send_form>

We look forward to seeing you on the day(s).

Best wishes,
Aubree & Laura


City of Cambridge Rowing Club
Events Secretaries
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From secretary at firstandthird.org  Sat Mar  5 19:12:13 2016
From: secretary at firstandthird.org (secretary at firstandthird.org)
Date: Sat, 5 Mar 2016 19:12:13 -0000
Subject: [CUCBC Captains] FW: Second Trinity Challenge Sculls 2016
Message-ID: <005401d17712$ec879440$c596bcc0$@firstandthird.org>

Dear all,

Just a reminder about the Second Trinity Challenge Sculls next week. The
deadline for entries is Midnight ending tomorrow (6th). Apologies that this
wasn?t in the original email.

All the Best,

Jonathan Williams

Secretary 2015-16

First and Third Trinity Boat Club

Trinity College

 <mailto:secretary at firstandthird.org> secretary at firstandthird.org

 

Proudly Sponsored by Cantab Capital Partners LLP

 <http://www.cantabcapital.com/> http://www.cantabcapital.com

 

 

 

From: Jonathan Williams [mailto:jvw28 at cam.ac.uk] 
Sent: 21 February 2016 20:11
To: 'contacts at lists.cucbc.org' <contacts at lists.cucbc.org>;
'captains at lists.cucbc.org' <captains at lists.cucbc.org>
Subject: Second Trinity Challenge Sculls 2016

 

First and Third Trinity Boat Club will be running Second Trinity Challenge
Sculls (STCS) on Tuesday 8th March from 2pm. Entries are now open

The event is a 2600m upstream head race from Little Bridge to Peter's Posts
and will consist of a single division. The categories are:

M1x (fine), M1x (restricted), W1x (fine), W1x (restricted), M2x, W2x, Mixed
2x, M2-, W2-

Restricted class singles are the wider, more stable sort of boats one would
expect to see novices and beginner scullers using. If you are in any doubt,
please do get in touch and we can clarify for you. Tankards will be
presented to the winners of events with 3+ entries. Entry is ?8 per seat.

 

Entries can be made via the link below:

 

http://goo.gl/forms/ewjWVZTuCW

 

If you have any questions, please let me know (stcs at firstandthird.org
<mailto:stcs at firstandthird.org> ).

 

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From secretary at firstandthird.org  Sat Mar  5 19:13:22 2016
From: secretary at firstandthird.org (secretary at firstandthird.org)
Date: Sat, 5 Mar 2016 19:13:22 -0000
Subject: [CUCBC Captains] FW: The Talbott Cup 2016
Message-ID: <006101d17713$16169e00$4243da00$@firstandthird.org>

Dear All,

This is just a reminder of the Talbott Cup next Wednesday. The deadline for
entries is midnight ending tomorrow (6th) with a draw to follow shortly.
Apologies that this wasn't in the original email.

All the Best,

Jonathan Williams

Secretary 2015-16

First and Third Trinity Boat Club

Trinity College

 <mailto:secretary at firstandthird.org> secretary at firstandthird.org

 

Proudly Sponsored by Cantab Capital Partners LLP

 <http://www.cantabcapital.com/> http://www.cantabcapital.com

 

 

 

From: Jonathan Williams [mailto:jvw28 at cam.ac.uk] 
Sent: 21 February 2016 20:12
To: 'captains at lists.cucbc.org' <captains at lists.cucbc.org>;
'contacts at lists.cucbc.org' <contacts at lists.cucbc.org>
Subject: The Talbott Cup 2016

 

Entries for The Talbott Cup, First & Third's Lent Term Lower Boats Regatta,
are now open.

 

The Talbott Cup was created three years ago to provide increased racing
opportunity for lower boats which are often disadvantaged by the Pembroke
Regatta categorization system and the lower number of bumps divisions in
Lents. After the success of last year's event, the race will be run on
Tuesday 8th March, from 2pm. Entries are open to boats no higher than
M3s/W2s, although exceptional entries (M2s of predominately ex-novices) may
be permitted on a case-by-case basis. The regatta is, however, intended for
lower boats' rowers and as such we ask that no rower enter who has competed
in any Bumps in an M1, M2 or W1.

 

The race will be run in a similar style to Pembroke Regatta with divisions
for W2, M3, W3 and M4. Tankards will be awarded to crews winning any event
with at least 4 entries.

 

Entries can be made by the link below:

http://goo.gl/forms/HLzdAWRT9H

 

The rules of the regatta are also accessible at this link:

https://drive.google.com/file/d/0BzpaPLgVzlG5bmZmcVZiZ3Y4VlU/view

 

If you have any questions, please let me know (talbottcup at firstandthird.org
<mailto:talbottcup at firstandthird.org> ).

 

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From jvt27 at cam.ac.uk  Sat Mar  5 21:55:19 2016
From: jvt27 at cam.ac.uk (James Trever)
Date: Sat, 5 Mar 2016 21:55:19 +0000
Subject: [CUCBC Captains] Catz Cardinals 2016 - Entry Deadline Approaching!
Message-ID: <68BC7385-CCF8-4E80-A956-4ED1996457B1@cam.ac.uk>

Hi Captains,

Can you please remind your respective crews that the entry deadline for the funniest race of the year (Catz cardinals obviously) is end of day tomorrow (Sunday 6th March). 

Entry forms can always be emailed to myself and paid afterwards to speed the process up. Found here: Entry Form 2016.pdf <http://www.boatclub.caths.cam.ac.uk/sites/default/files/Entry%20Form%202016.pdf>

Any questions or queries just email them over.

Thanks,
Catz Cardinals Team
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From secretary at firstandthird.org  Sun Mar  6 18:46:15 2016
From: secretary at firstandthird.org (secretary at firstandthird.org)
Date: Sun, 6 Mar 2016 18:46:15 -0000
Subject: [CUCBC Captains] FW: [CUCBC Contacts] FW: The Talbott Cup 2016
In-Reply-To: <006101d17713$16169e00$4243da00$@firstandthird.org>
References: <006101d17713$16169e00$4243da00$@firstandthird.org>
Message-ID: <012901d177d8$764e0180$62ea0480$@firstandthird.org>

Dear All,

Apologies for the spam (this is the last). It has been pointed out to me
that the email I sent yesterday about the Talbott Cup said it was to be held
this coming Wednesday. This was an error on my part, the correct date for
the Talbott Cup is this coming Tuesday (08/03). Please accept my apologies
for an confusion resulting from yesterday's email.

All the Best,

Jonathan Williams

Secretary 2015-16

First and Third Trinity Boat Club

Trinity College

 <mailto:secretary at firstandthird.org> secretary at firstandthird.org

 

Proudly Sponsored by Cantab Capital Partners LLP

 <http://www.cantabcapital.com/> http://www.cantabcapital.com

 

 

 

From: Contacts [mailto:contacts-bounces at lists.cucbc.org] On Behalf Of
secretary at firstandthird.org
Sent: 05 March 2016 19:13
To: captains at lists.cucbc.org; contacts at lists.cucbc.org
Subject: [CUCBC Contacts] FW: The Talbott Cup 2016

 

Dear All,

This is just a reminder of the Talbott Cup next Wednesday. The deadline for
entries is midnight ending tomorrow (6th) with a draw to follow shortly.
Apologies that this wasn't in the original email.

All the Best,

Jonathan Williams

Secretary 2015-16

First and Third Trinity Boat Club

Trinity College

 <mailto:secretary at firstandthird.org> secretary at firstandthird.org

 

Proudly Sponsored by Cantab Capital Partners LLP

 <http://www.cantabcapital.com/> http://www.cantabcapital.com

 

 

 

From: Jonathan Williams [mailto:jvw28 at cam.ac.uk] 
Sent: 21 February 2016 20:12
To: 'captains at lists.cucbc.org' <captains at lists.cucbc.org
<mailto:captains at lists.cucbc.org> >; 'contacts at lists.cucbc.org'
<contacts at lists.cucbc.org <mailto:contacts at lists.cucbc.org> >
Subject: The Talbott Cup 2016

 

Entries for The Talbott Cup, First & Third's Lent Term Lower Boats Regatta,
are now open.

 

The Talbott Cup was created three years ago to provide increased racing
opportunity for lower boats which are often disadvantaged by the Pembroke
Regatta categorization system and the lower number of bumps divisions in
Lents. After the success of last year's event, the race will be run on
Tuesday 8th March, from 2pm. Entries are open to boats no higher than
M3s/W2s, although exceptional entries (M2s of predominately ex-novices) may
be permitted on a case-by-case basis. The regatta is, however, intended for
lower boats' rowers and as such we ask that no rower enter who has competed
in any Bumps in an M1, M2 or W1.

 

The race will be run in a similar style to Pembroke Regatta with divisions
for W2, M3, W3 and M4. Tankards will be awarded to crews winning any event
with at least 4 entries.

 

Entries can be made by the link below:

http://goo.gl/forms/HLzdAWRT9H

 

The rules of the regatta are also accessible at this link:

https://drive.google.com/file/d/0BzpaPLgVzlG5bmZmcVZiZ3Y4VlU/view

 

If you have any questions, please let me know (talbottcup at firstandthird.org
<mailto:talbottcup at firstandthird.org> ).

 

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From jvt27 at cam.ac.uk  Sun Mar  6 23:11:40 2016
From: jvt27 at cam.ac.uk (James Trever)
Date: Sun, 6 Mar 2016 23:11:40 +0000
Subject: [CUCBC Captains] Catz Cardinals 2016 - Entry Deadline Extension
Message-ID: <885A8FB5-C30D-4444-8C89-EB50C5DC0DF4@cam.ac.uk>

Dear Boat Club Captains,

In order to allow parties that have shown interest but have not yet managed to get their entry forms or money to us yet, the organising committee is extending the deadline for entry until Tuesday 8th March 12pm midday after which, the race schedule will be made.
Please encourage your rowers to get their forms and money to us so they can take part in what will be the most ridiculously awesome and fun race of the year. 

If cheques are too much hassle, email Terry Wu (w437) for bank transfer details.

Best wishes,
Cardinals Organising Committee


From stedmunds.captain at cucbc.org  Mon Mar  7 12:49:55 2016
From: stedmunds.captain at cucbc.org (St Edmund's Captain)
Date: Mon, 7 Mar 2016 12:49:55 +0000
Subject: [CUCBC Captains] Trailering to HoRR
Message-ID: <CAMD10K5mmu=9DywXr0Q-9x_U4penVkr=scuMa82uTR=wt7eBAg@mail.gmail.com>

Hello all,

Due to unforeseen last minute glitches, the St Edmund's College Boat Club
is looking for help with trailering to HoRR.

If you are going and have room on your trailer for one VIII, please get in
touch.

Many thanks,
Aviv

(07842755917)

-- 
Aviv Fonea
President 2015/16
St. Edmund's College Boat Club,
Cambridge
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From danbaillache at gmail.com  Mon Mar  7 19:40:05 2016
From: danbaillache at gmail.com (Daniel Baillache)
Date: Mon, 7 Mar 2016 19:40:05 +0000
Subject: [CUCBC Captains] Coaching the Coxes (Tues 8th)
Message-ID: <CA+T_LwP+-P-GHC93YN=7i6WrnnCbKUVbdH+jy-aPOoqKcfxoXg@mail.gmail.com>

Dear all,

Please find details below of the second of our seminar series;

*Coaching the Coxes at Cambridge '99 RC*

"Coxing a Cam Head Race"
Brielle Stark, CUBC, will explore how to get the most on a head race on
Cam. How can we as coxes get the fastest line and the quickest times? Join
us to find out.

This talk is great for those who want to shave vital seconds off their
times to get a brilliant result! More information can be found at
*https://www.facebook.com/events/1279951438688835/
<https://www.facebook.com/events/1279951438688835/>*

If you have any questions please do let me know and looking forward to
seeing lots of you there!

Thanks,

Dan

-- 
*DANIEL J BAILLACHE*

*Cox CaptainCambridge '99 RC*
*danbaillache at gmail.com <danbaillache at gmail.com>*
*djb65 at bath.ac.uk <djb65 at bath.ac.uk>*
*07903929528*
[image: Club logo]
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From tg389 at cam.ac.uk  Thu Mar 10 09:44:06 2016
From: tg389 at cam.ac.uk (T. Gray)
Date: Thu, 10 Mar 2016 09:44:06 +0000
Subject: [CUCBC Captains] Cardinals After Party and Awards
Message-ID: <783030c07cabe1d9d1e9852bed0137a2@cam.ac.uk>

Dear Captains,

For those involved in the Cardinals race today, the awards and after 
party will be taking place in Catz bar tonight from 10pm onwards.

We look forward to seeing you race today!

Catz Cardinals Committee



From dldykeman at gmail.com  Sat Mar 12 22:29:25 2016
From: dldykeman at gmail.com (D Dykeman)
Date: Sat, 12 Mar 2016 22:29:25 +0000
Subject: [CUCBC Captains] St Radegund Mile Head Race 2016 - Registration Open
Message-ID: <CAPmUzVz09bKEb=1onaDNjus6TKyt8iH+gTHRk=EDgihk68p5sw@mail.gmail.com>

Dear College Captains,


The St Radegund Boat Club would like to invite you to race in the Radegund
Mile Head Race on Sunday, 17th of April 2016. The race is for all
categories and the course runs upstream over one mile from the Plough to
Two Tees boat shed (one mile distance).


Trophies will be awarded for fastest men?s and women?s crews. Engraved pots
will be awarded for category winners where there are 3 or more entries. A
special prize is awarded to the crew that most accurately predicts their
time.  Food and beverages for all will be held after the race.


Entries will be received until 14th of April. Online entry is available at St
Radegund/Events <http://www.radbc.org.uk/?page_id=26> along with the course
map, safety instructions, race instructions, contact info, etc.


Race costs are ?7.00 per head. No charge for coxes. Boats may only race on
the day upon receipt of payment.  We request your payment be made by bank
transfer (details below). Payment will also be accepted on the day before
your race.

   - BACS details
      - Include your Club and Crew/Boat Name(s) in the reference
      - Sort Code: 30 64 42
      - Account number: 69821368
      - E-mail entries at radbc.org.uk with amount and copy of your completed
      entry form

E-mail entries at radbc.org.uk for all queries.



Sincerely,


Donna Dykeman (Secretary) on behalf of the St Radegund Boat Club


[image: Inline image 1]
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From conor at cucbc.org  Wed Mar 16 20:48:41 2016
From: conor at cucbc.org (Conor Burgess)
Date: Wed, 16 Mar 2016 20:48:41 +0000
Subject: [CUCBC Captains] Fwd: FW: River Event this Sunday 20 March
In-Reply-To: <F02655B3C5B13F4F9DD23DB978619FCF4EED6EDC@JET.kings.cam.ac.uk>
References: <CA+MHdbOqEFmGt0eiG+uxO_An=epG-k0yniFahSmrFWysFv2eDg@mail.gmail.com>
	<F02655B3C5B13F4F9DD23DB978619FCF4EED6EDC@JET.kings.cam.ac.uk>
Message-ID: <df310205-023e-4f2f-8ed4-b7d8079e62d5@Spark>

Dear all,

Please see a message regarding the Canoe race this Sunday 20th March.

Conor


On 16 Mar 2016 15:22 +0000, Donna McLuskie<donnamcluskie at gmail.com>, wrote:
>  
> Dear rowers and scullers,
>  
> This Sunday is the the British Canoe Union Divisional and Eastern Region Hasler Qualifier race and it is happening right here in Cambridge!
>  
> Have you ever wondered if race kayaking might be good cross-training for rowing? It really is. This sport, like rowing, is powered by the legs but has an interesting twist that can work your leg and upper body muscles in slightly different ways. The attached picture of a rower, who you might recognise, on a kayak erg was taken last year in Cambridge by superb local photographer Chris Worrall.
>  
> If you?d like to see some top division action then why not watch Divisions 1 through 3 from the bank anywhere along the river from town centre downstream to Baits Bite lock this Sunday?
>  
> Here?s the plan:
>  
> -Divisions 1 to 3 are doing a 21 km race downstream to Baits Bite lock and back starting from the CCC clubhouse at Newnham
>  
> -Divisions 4 to 6 are doing a 14 km race downstream to Green Dragon and back starting from the CCC clubhouse
>  
> -Divisions 7 to 9 and juniors in plastic boats are doing a 7 km (slightly shorter for the juniors) race upstream to Grantchester and back starting from the CCC clubhouse
>  
> Racing begins at 11am. We expect at least 70 crews to start portaging downstream over Jesus Lock from about 11:15 am and the last competitors should be returning to portage upstream over Jesus Lock by 1:30pm latest.
>  
> Balancing a high spec racing kayak is more difficult than balancing a single scull. In previous years, competitors at this event have been capsized mid-race by careless rowing crews. The Cam Marathon is one of only two official races organised and hosted by your friendly local paddlers, the Cambridge Canoe Club, which takes place downstream from their clubhouse at Newnham. For these two events, hundreds of kayakers come to Cambridge to race.
>  
> You are invited to come and watch, to cheer them on. We?d be very happy and grateful of offers to marshall if anyone wishes to make their time on the bank official. Please, if you really feel you must be on the river during 11:15am to 1:30pm this Sunday, be considerate of the competitors. Although all are told the rules of the river and not to take racing lines on the bends, for most this will not be their home water and we can all agree that the Cam is not a straightforward or wide river to navigate through town. For some of Sunday?s competitors, this will be their last chance to race before they compete in the famous 125 mile Devizes to Westminster race over Easter weekend. An injury from a collision at Sunday?s race could exclude them from an event they have been training for all winter.
>  
> Important detail to note: THERE WILL BE BUOYS UNDER GREEN DRAGON BRIDGE AND AT BAITS BITE TO MARK THE TURNING POINTS FOR COMPETITORS. PLEASE AVOID THESE.
>  
> Many thanks and all best wishes ?
>  
> Donna McLuskie
> (sculler and paddler)
>  
> The contact point for Cambridge Canoe Club is Competition Secretary Donna Griffin
> d.griffin.783 at btinternet.com(mailto:d.griffin.783 at btinternet.com)<mailto:d.griffin.783 at btinternet.com>
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From patrick at cuwbc.org.uk  Fri Mar 18 12:06:47 2016
From: patrick at cuwbc.org.uk (Patrick Ryan)
Date: Fri, 18 Mar 2016 12:06:47 +0000
Subject: [CUCBC Captains] Update: Spring/Summer Dev Squad Ergs/Rowing
Message-ID: <44F19B2B-BB2A-44C9-88D0-36B04CD06073@cuwbc.org.uk>

Dear all,

So we are a day away from the Lightweights Boat Race in Henley and 10 days away from the boat race in London. I hope you have your plans in order to support the Light Blues against the dark side.

In case you missed my last email or are undecided about being involved in Dev Squad 2016 this summer. There is lots on to get a taste for it. 

There are ergo sessions open to all female athletes and coxes. Sign up here (dates and times are on the signup sheet)
Spring Development Squad Ergo Sessions <https://docs.google.com/spreadsheets/d/1Qs3yiaYf8i0vWn5SV1EPovhwZxtRvxhfDkf0eOlXpNg/edit?usp=sharing>
https://docs.google.com/spreadsheets/d/1Qs3yiaYf8i0vWn5SV1EPovhwZxtRvxhfDkf0eOlXpNg/edit?usp=sharing <https://docs.google.com/spreadsheets/d/1Qs3yiaYf8i0vWn5SV1EPovhwZxtRvxhfDkf0eOlXpNg/edit?usp=sharing>

BUCS - Did you know we have won the novice 8+ for the last 2 years. 
The goal is to defend our Novice 8+ title and also participate in the Novice 4+.
For those with more experience (have been rowing for more than 1 year) we also hope to field an Intermediate 4+. There are also other boat classes available and if interested in these let me know.
Training for BUCS will begin with an ergo on the 7th of April at 5pm in Goldie Boat House.
We will do another ergo on the 8th at the same time and location
From this we will put a group together to row on the 12th. This will be an early morning session. (any issues let me know). We shall organise training times to best suit the group but i would expect on previous years this will be morning sessions (train departs Cambridge at 5:55 and we return on the 8:26 so you can make your 9am classes. 

Interested - sign up here: http://goo.gl/forms/FT9rFYiuoX <http://goo.gl/forms/FT9rFYiuoX>

We are also looking to race in the Academic 4+ at Henley Women?s Regatta. 

And then there is our Summer Camp which introduces you to the training commitment involved in trialling. Its also great fun with lots of racing at Kingston Regatta. We have won the Victor Lidorum (team who has won the most events) 2 years in a row now.

Look forward to meeting you all in the summer. 

Regards

Paddy

-- 
Patrick Ryan
Assistant Coach
Cambridge University Women's Boat Club
A charitable company limited by guarantee
Registered in England & Wales No: 09816805

www.cuwbc.org.uk <http://www.cuwbc.org.uk/>
twitter.com/cuwbc <http://twitter.com/cuwbc>
www.facebook.com/cuwbc <http://www.facebook.com/cuwbc>

The Goldie Boathouse
Kimberley Road
CAMBRIDGE
CB4 1HG
United Kingdom

The Women's Boat Race is sponsored by Newton www.newton.co.uk <http://www.newton.co.uk/>
CUWBC Lightweights are sponsored by KPMG www.kpmg.co.uk/careers <http://www.kpmg.co.uk/careers>




Begin forwarded message:

From: Patrick Ryan <patrick at cuwbc.org.uk>
Subject: Spring/Summer Dev Squad Ergs/Rowing
Date: 1 March 2016 at 13:03:49 GMT
To: Patrick Ryan <patrick at cuwbc.org.uk>

Dear all,

Thank you for your patience, I hope your LENT BUMPS campaigns went well? We have been very busy since i last emailed you all. We raced Oxford Brookes in a Fixture and beat them convincingly. Last weekend the Blue boat raced Molesey and won by 20 seconds and Blondie raced Thames Rowing Club?s 1st 8 with 2 pieces. It was tough conditions with both boats taking on water. However, we had a win in the first piece and they won the second. Some great racing experience for the Blondie Boat.

So the first event we want to talk about is BUCS:
Here is a link for you to express your interest. Below are some dates for your diaries. Any issues please let me know.
http://goo.gl/forms/FT9rFYiuoX <http://goo.gl/forms/FT9rFYiuoX>

If you would like to sign up for some ergo sessions. These will be held in Goldie starting on the 12th April. If interested please sign up here: Spring Development Squad Ergo Sessions <https://docs.google.com/spreadsheets/d/1Qs3yiaYf8i0vWn5SV1EPovhwZxtRvxhfDkf0eOlXpNg/edit?usp=sharing>
https://docs.google.com/spreadsheets/d/1Qs3yiaYf8i0vWn5SV1EPovhwZxtRvxhfDkf0eOlXpNg/edit?usp=sharing <https://docs.google.com/spreadsheets/d/1Qs3yiaYf8i0vWn5SV1EPovhwZxtRvxhfDkf0eOlXpNg/edit?usp=sharing>
You do not have to be doing BUCS or HWR to come to these, they are in addition to those opportunities.

Events and Training
BUCS
The goal is to put together an 8+ and a 4+ for the novice category (The goal will be for the 4+ to come out of the 8+).
I would also like to race an intermediate 4+ for those who are no longer Novices.
Training for BUCS will begin with an ergo on the 7th of April at 5pm in Goldie Boat House.
We will do another ergo on the 8th at the same time and location
From this we will put a group together to row on the 12th. This will be an early morning session. (any issues let me know). We shall organise training times to best suit the group but i would expect on previous years this will be morning sessions (train departs Cambridge at 5:55 and we return on the 8:26 so you can make your 9am classes. I will inform you closer to the time how this works with trains, re-embursement for train tickets etc.

Dev Squad - BUCS - Ergo Session
Scheduled: 7 Apr 2016, 17:00 to 18:30
Location: Goldie Boat House


HWR
We will enter the Academic 4+ event. Training will begin the week after BUCS with a couple of ergs to see who is interested - 4th May in Goldie at 5pm. We will also hold a planning meeting to organise sessions from availability.

Dev Squad - HWR Campaign Begins - Ergo Session
Scheduled: 4 May 2016, 17:00 to 18:30
Location: Goldie Boat House


Development Squad Camp
This will be a smaller group than in previous years (approximately 16 athletes and 3 coxes) and will start on the 21st June through till the 14th July. A new element this year will be a sculling focus in the last week which will be based in Cambridge. This camp exposes you to the trialling process, the technical focusses we pursue, some of our workouts, some racing and importantly gives you an opportunity to evaluate if it is going to work with your academic commitments.

More information on HWR and the DS Camp after easter.

Look forward to hearing from you and any questions please drop me a message.

Regards

Paddy

-- 
Patrick Ryan
Assistant Coach
Cambridge University Women's Boat Club
A charitable company limited by guarantee
Registered in England & Wales No: 09816805

www.cuwbc.org.uk <http://www.cuwbc.org.uk/>
twitter.com/cuwbc <http://twitter.com/cuwbc>
www.facebook.com/cuwbc <http://www.facebook.com/cuwbc>

The Goldie Boathouse
Kimberley Road
CAMBRIDGE
CB4 1HG
United Kingdom

The Women's Boat Race is sponsored by Newton www.newton.co.uk <http://www.newton.co.uk/>
CUWBC Lightweights are sponsored by KPMG www.kpmg.co.uk/careers <http://www.kpmg.co.uk/careers>




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From michael at cucbc.org  Sun Mar 20 20:56:45 2016
From: michael at cucbc.org (Michael Thornton)
Date: Sun, 20 Mar 2016 20:56:45 +0000
Subject: [CUCBC Captains] Boat Race Timekeeping Volunteer
Message-ID: <3D4CC732-6B1D-4DFF-ABEE-E0D1C30307C5@cucbc.org>

Please see below from Rachel Quarrell

In London on Sunday 27th March and want to help with the Boat Race flags?



Dear Cambridge college rowers and coxes,

 
This is a request on behalf of the Boat Race organisers and timekeepers.

 
In 2013 the Boat Race finish judge Ben Kent and I instituted a new system at the Boat Race finish post.  The finishline flag, dropped as the first crew passes and then again for the second crew, is now repeated by a shadow flag-waver onto the Surrey bank, so that the timekeepers can see it from the following launches even if they are a long way behind a losing crew with a large margin.  We have started a new tradition of recruiting a college rower or cox to do it each year, alternately from the two universities, and this time since it's an even year we are looking for a Cambridge rowing person.  No varsity squad connection is needed, but it needs to be someone who is a current CU student, and has rowed or coxed for their college, preferably this season.

  
So:

- Are you currently in the UK and thus quickly contactable for arrangements?

- Are you already planning to be in London on Sunday 27th March 2016?

- Would you be willing to change your plans and spend the Women's Boat Race (15:10) Osiris-Blondie race (15:25), Isis-Goldie race (15:40) and the Boat Race (16:10) helping by acting as the shadow flag-waver near Chiswick Bridge?

- Can you guarantee to turn up when asked to (you may need to allow substantial travel time on Boat Race day)?

- Can you keep your head under pressure? (the flag-waver will need to mirror the opposite flag, the official one, very precisely.)

If yes to all of those....

- You would need to be free in London from some time earlier on race day (to be briefed) until after the end of the main boat race, which should be approx 4:30-4:40pm.  Briefing and duty times will be organised by finish judge Ben Kent and may include the morning (tbc).

- No expenses paid, I'm afraid, but you will have a grandstand view of the finish line for all four races and the satisfaction of knowing you helped the day go smoothly.  The other 2016 finish flag-wavers will be Cambridge Blues, but we keep this job for a college boatie and you will be part of the team.

 
Names submitted before 10am on Monday 21st March 2016 will be passed on by me to the race organisers, who will have the final say.  I won't reply directly, but the person invited will be contacted by the race officials.  If you don't hear back from anyone it's probably because someone else got there before you.  If the top person can't help after all, we will work down the list.  We had a huge response from Oxford college rowers last year and Cambridge rowers the year before, so don't bother emailing after the deadline.  You must be a current student and we will prioritise those who answer promptly and have competed recently for their college. 

 
If you can answer yes to all the above questions and are interested, please email me back at rq at rowingservice.com <mailto:rq at rowingservice.com>, stating your name, mobile phone number, which college you rowed or coxed for and in which year(s).  
 
Thanks very much,
 
Dr Rachel Quarrell
Telegraph rowing correspondent and official Boat Race timekeeper.
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From dldykeman at gmail.com  Wed Mar 30 21:47:34 2016
From: dldykeman at gmail.com (D Dykeman)
Date: Wed, 30 Mar 2016 22:47:34 +0100
Subject: [CUCBC Captains] Fwd: St Radegund Mile Head Race 2016 -
	Registration Open
In-Reply-To: <CAPmUzVz09bKEb=1onaDNjus6TKyt8iH+gTHRk=EDgihk68p5sw@mail.gmail.com>
References: <CAPmUzVz09bKEb=1onaDNjus6TKyt8iH+gTHRk=EDgihk68p5sw@mail.gmail.com>
Message-ID: <CAPmUzVz9maaUgCJaRG89cmrk1=AAsqS7nTcPSvoUsj6cWXU5zQ@mail.gmail.com>

Dear College Captains,


A reminder that the St Radegund Boat Club invites you to race in the
Radegund Mile Head Race on Sunday, 17th of April 2016. The race is for all
categories and the course runs upstream over one mile from the Plough to
Two Tees boat shed (one mile distance).


Trophies will be awarded for fastest men?s and women?s crews. Engraved pots
will be awarded for category winners where there are 3 or more entries. A
special prize is awarded to the crew that most accurately predicts their
time.  Food and beverages for all will be held after the race.


Entries will be received until 14th of April. Online entry is available at St
Radegund/Events <http://www.radbc.org.uk/?page_id=26> along with the course
map, safety instructions, race instructions, contact info, etc.


Race costs are ?7.00 per head. No charge for coxes. Boats may only race on
the day upon receipt of payment.  We request your payment be made by bank
transfer (details below). Payment will also be accepted on the day before
your race.

   - BACS details
      - Include your Club and Crew/Boat Name(s) in the reference
      - Sort Code: 30 64 42
      - Account number: 69821368
      - E-mail entries at radbc.org.uk with amount and copy of your completed
      entry form

E-mail entries at radbc.org.uk for all queries.



Sincerely,


Donna Dykeman (Secretary) on behalf of the St Radegund Boat Club


[image: Inline image 1]
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