[CUCBC Captains] Yoga classes

[Wilfried Genest]

Dear all,

Please see the message below

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Hello. I hope this message makes it way to the right person! I am a yoga
teacher, based in Cambridge. I am looking to increase the number of classes
I  teach and would love to work with the rowers of Cambridge. My yoga
training  has been very much focussed in anatomy and I am fascinated by how
the body,  if moved and stretched in the right way can transform lives, and
certainly  rowing performance!

I would work with each club to design a specialised yoga programme which
would target the 4 major sections of the stroke, with specific emphasis on
the areas of the body that come under extra strain when rowing. The main
aims  of the practice would be to increase flexibility, balance and power
whilst  reducing the risk of injury - and win more races!

Is this something you might be interested in? I'd love to hear from you.

Thanks,

Pippa (pippamoss123 at gmail.com)

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Wilf.
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